Purity, Health, and Frustration

You may already be aware of this, but we launched something called Office Hours back in August. The idea was to allow people to submit questions about their unique life situations, so we could offer advice while being recorded on camera.  My thought when I came...

Harder Conversations Made Easier

Anxiety, fear, worry, hurt… these are the feelings that arise for me when I think about hard conversations. In my marriage, a lot of these conversations have been a result of porn usage by my spouse. After YEARS of having tough conversations that usually ended...

Short-Term Pain vs Long-Term Gain

There’s a short little saying that’s been around as long as I’ve been alive. A saying that’s popular among many gym rats and has been emblazoned on way too many cheesy T-shirts and the like.  No pain. No gain. Cliché or not, the...