Overcoming Fear with Vulnerability

Telling the truth, the whole truth, and nothing but the truth is foundational to living a life of integrity. I don’t know anyone who would argue that point. But I know a lot of people who struggle with applying it when it comes to breaking free from unwanted...

3 Considerations for Confessing Your Struggle

Over the past decade, I can’t count how many emails I’ve received from individuals struggling with porn and the like who I had no connection with, but still felt comfortable enough to confess all of their “sins” to me. It seems strange on one...

Eyes To See: Transparency for the Sake of Transformation

But can I really change? As a life and relationship coach in a private practice who specializes in working with clients healing from the devastating effects of compulsive sexual behaviors and betrayal this is a question I hear almost weekly. Betrayers want to know if...

The Problem with Masks

Maybe you’ve noticed as I have, but now that we are midway through September, stores are starting to set up all their Halloween displays. Blow ups, spooky animatronics, costumes, candy – the list goes on. And whether you enjoy trick-or-treating and all the...

The Truth Shall Set You Free

“I don’t find joy in being a father.” These were the words that I blurted out to my wife on the way home from a wedding about two years ago. The words didn’t just come to me on the way home. In fact, my wife wasn’t the first person to...

True Strength of Character

Does this sound familiar? You just looked at something you shouldn’t… again.  And, in the middle of regretting your poor choice, you think, “Man, I really should talk to someone about this. I need some help.” But then you...