The Role of Thankfulness in Healing

As our friends in the U.S. celebrate Thanksgiving this weekend I find myself thinking about the role of thankfulness in healing. Now, if you are early into your betrayal trauma journey, the idea of trying to dredge up some thankfulness on demand may sound at best...

#NoPornovember 2019 Recap — Thank You, Fighters!

This #NoPornovember is all about recognizing the individuals who inspire themselves, their relationships, their communities, and our world to be porn-free. Click here to check out what this month is all about, and remember that Change Begins With One. This year was...

What is Black FREEday?

I gotta admit, I love a “Deal.” I think most of us do.  So after Thanksgiving we have what’s known as “Black Friday.” You know, that day shoppers get up insanely early, storm their local retail stores, stand in ridiculous lines,...