Letter to myself:
Letter from my sex addict:
I have struggled off and on with pornography for most of my married life (30 years). Several years ago I shared this struggle with my wife. And although she was hurt by it, she was very supportive. For a long period of time I was free from it. But the last four to five years have been a struggle again.
I also have a lot of shame and guilt around masturbation. My pornography struggles and this go hand in hand most of the time. But not always.
What complicates things is