Happy Thursday, everyone!
At the beginning of 2019, I put together a list of themes I’d like to address each month this year. The topic of this month’s blog post is Goal Setting.
I once read a quote that posed the question, “How do you eat an elephant?” The answer was simply one bite at a time.
The same applies to the overall endeavor of setting goals. If we are to succeed at anything, we must have numerous steps in place. It is best to make your goals specific, measurable, attainable, trackable, actionable, rewarding, and realistic.
If you would like to lose weight now